Breakfast: 1 1/2 cup Go Lean cereal, 1 banana, 2 slices toast with sugar free jam
Lunch: 1/2 cup sun chips, 1 string cheese, 2 slices dried pineapple
Dinner:
Snack:

Breakfast: 1 cup Go Lean cereal with strawberries
Lunch: 6 in chicken sandwich from Subway
Dinner: 6 in chicken sandwich from Subway, 10 oz fruit smoothie
Snack: 1 banana

Breakfast: 10 oz fruit smoothie, 1 Special K waffle with peanut butter
Lunch: leftover smoothie
Dinner: homemade flatbread thai pizza, strawberries, 8 oz chocolate soy milk
Snack: 1/4 cup peanuts, 1 string cheese, 1/4 cup sun chips

Breakfast: 1 cup Go Lean cereal, 1 banana
Lunch: Wasa crispbread with humus, strawberries, almonds
Diner: wings, 1/2 piece of cake
Snack: Starbucks Coffee Energy Drink Thingy

Breakfast: 8 oz fruit smoothie, 2 nutrigrain waffles with peanut butter
Lunch: leftover smoothie, 1 banana, 1 whole-wheat bagel
Dinner: 1/2 grilled chicken breast with BBQ sauce, cous cous, 1/4 cup almonds, Skinny Cow Bar
Snack: 1 string cheese, 1 TLC bar

Breakfast: 1 cup Go Lean cereal with strawberries
Lunch: smoothie, 2 nutrigrain waffles with peanutbutter
Dinner:
Snack: 10 triscuits, 1/4 cup almonds, 1/4 cup sun chips

Breakfast: 1 cup Go Lean cereal, 1 banana
Lunch: 1 cheese pizza slice, green chile quesadilla
Dinner: orange smoothie, 1/4 cup almonds, 5 triscuits

Breakfast: 1 cup Go Lean cereal, 1 banana, 1 Nutrigrain waffle with peanutbutter
Lunch: leftover homemade pizza, 1 banana, 8 oz chocolate soy milk
Dinner: grilled chicken breast
Snack: 1/4 cup almonds, 1/3 cup dried pineapple, 1 string cheese

Breakfast: 1 banana, 1 cup Go Lean cereal
Lunch: 1 banana, 1 nectarine, breadcrisps with humus
Dinner: Homemade grilled chicken pizza
Snack: 1/4 cup almonds, string cheese, 6 oz chocolate soy milk

Breakfast: 1 banana, 2 eggs, 1 Nutrigrain waffle with peanutbutter.
Lunch: 1/2 cup almonds, 1 cup baby carrots, 1 string cheese
Dinner: 1 Spicy Tuna Roll, 1 string cheese
Snack: 1 string cheese, 1 Fiber-One bar, 1 Fiber-One bran muffin

Breakfast: 1 cup Kashi Go Lean cereal, 2 slices multigrain toast with fruit spread
Lunch: 1 banana, 6 inch Subway Chicken sandwich
Dinner: 1/2 cup almonds, 1/2 cup dried pineapple, 2 Nutrigrain waffles with peanutbutter
Snack: 1 red plum, 2 brownies

Breakfast: 1 cup Kashi Go Lean cereal in skim milk, 1 Fiber-One bran muffin
Lunch: Turkey/Ham sandwich, baby carrots
Dinner: 3 eggs, 2 Nutrigrain waffles with peanut butter, 1 Skinny Cow ice cream bar
Snack: 1 Kashi TLC bar

Breakfast: 1 banana, two slices multigrain toast with sugar free jam, 3 eggs
Lunch: Sun Chips, 2 crispbreads with hummus, string cheese
Dinner: Turkey-Ham sandwich, 1 red plum
Snack: 1 Fiber-One bran muffin

Breakfast: 1/2 cup steel cut oats with peanut butter, 1 banana, 2 slices canadian bacon
Lunch: Blue corn chips and salsa, Lipton diet green tea
Dinner: Grilled chicken salad, Lipton diet green tea
Snack: 1 banana, two slices toast with jam

Breakfast: 1 cup Kashi Go Lean cereal, 1 banana, 8 oz orange juice
Lunch: Turkey-Ham sandwich, Sun Chips, 1 can Cherry Coke Zero
Dinner: 1 cup Kashi Go Lean cereal, 4 Wasa crispbreads with hummus, 1 cup orange sherbert, 1 bottle Lipton diet green tea
Snack: 1 Fiber-One bar