Friday, July 11, 2008

Breakfast: 1 1/2 cup Go Lean cereal, 1 banana, 2 slices toast with sugar free jam
Lunch: 1/2 cup sun chips, 1 string cheese, 2 slices dried pineapple
Dinner:
Snack:

Thursday, July 10, 2008

Breakfast: 1 cup Go Lean cereal with strawberries
Lunch: 6 in chicken sandwich from Subway
Dinner: 6 in chicken sandwich from Subway, 10 oz fruit smoothie
Snack: 1 banana

Wednesday, July 9, 2008

Breakfast: 10 oz fruit smoothie, 1 Special K waffle with peanut butter
Lunch: leftover smoothie
Dinner: homemade flatbread thai pizza, strawberries, 8 oz chocolate soy milk
Snack: 1/4 cup peanuts, 1 string cheese, 1/4 cup sun chips

Tuesday, July 8, 2008

Breakfast: 1 cup Go Lean cereal, 1 banana
Lunch: Wasa crispbread with humus, strawberries, almonds
Diner: wings, 1/2 piece of cake
Snack: Starbucks Coffee Energy Drink Thingy

Monday, July 7, 2008

Breakfast: 8 oz fruit smoothie, 2 nutrigrain waffles with peanut butter
Lunch: leftover smoothie, 1 banana, 1 whole-wheat bagel
Dinner: 1/2 grilled chicken breast with BBQ sauce, cous cous, 1/4 cup almonds, Skinny Cow Bar
Snack: 1 string cheese, 1 TLC bar

Sunday, July 6, 2008

Breakfast: 1 cup Go Lean cereal with strawberries
Lunch: smoothie, 2 nutrigrain waffles with peanutbutter
Dinner:
Snack: 10 triscuits, 1/4 cup almonds, 1/4 cup sun chips

Saturday, July 5, 2008

Breakfast: 1 cup Go Lean cereal, 1 banana
Lunch: 1 cheese pizza slice, green chile quesadilla
Dinner: orange smoothie, 1/4 cup almonds, 5 triscuits